Spirited Movement

Retreats for People Living with Chronic Illness and their Caregivers

My diagnosis last week was focal dystonia. I can hold it back if I hum constantly. So far I have hummed for almost two months during waking hours. When I stop the violent uncontrollable movements of the neck and jaw tightening of return. My spouse often says I should fnd more than one song to hum and she has taken to wearing her Ipod earphnes when we are together.

Has anyone else experienced this?

Tags: dystonia, focal, humming

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Spirited Movement offers interfaith retreats, support and resources for people living with chronic illness and the people who care for them.

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